My Fitness Journey
Welcome to my fitness page! Here, I track my workouts and nutrition to stay on top of my goals. Explore my routines and progress below.
Workouts
Strength Training
- Squats - 3 sets of 10 reps
- Bench Press - 3 sets of 8 reps
- Deadlifts - 3 sets of 6 reps
Cardio Blast
- Running - 30 minutes
- Jump Rope - 10 minutes
- Cycling - 20 minutes
Tracking Dashboard
| Date | Workout | Duration | Calories |
|---|---|---|---|
| March 10, 2025 | Strength Training | 45 min | 350 kcal |
| March 12, 2025 | Cardio Blast | 60 min | 500 kcal |
Nutrition
Placeholder for nutrition tracking. Soon, I’ll add details about my meal plans, macros, and dietary goals here!